People who have managed to hold to trim figure till the mid age may find their weight creeping up in the next innings of their life. They may not be eating any more than before, yet the body seems to get soft, the weight becomes wider and every year number of the clothes that will not fit any more also increases. There are the signs of middle-age obesity and targets every person next door, mostly women in their 40s fall prey to it.

A more relaxed life style, body's falling rate of u
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